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Phobias are also called irrational fears, and over 30 percent of adults will find themselves affected by a type of phobia at some point in their lives. 

“All of us, at some time or other, need help. Whether we're giving or receiving help, each one of us has something valuable to bring to this world. That's one of the things that connects us as neighbors – in our own way, each one of us is a giver and a receiver.” —Fred Rogers